fitness training

Starting Over Again

My relationship with working out has restarted more times than I have attempted to be in a real relationship. I do not remember lasting more than six months in a routine. My working out mostly had a lot to do… Read More ›

Baby Strides

There are only 11 days left until my first 10K run for 2012 and I honestly feel I am not prepared yet.  Yes, I have been going to the gym for endurance workouts.  I planned on doing it for a… Read More ›